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Redefine Healthy Radio

Apr 6, 2020

In this episode, Paul and Laurin take on the common misconception that in the sport of bodybuilding, you must cut water to dry out. Perhaps one of the most common misconceptions floating around, Paul and Laurin debunk this myth extremely quickly explaining how dehydrating yourself will actually lead to a much worse looking physique. They also touch on the history of this misconception and why it most likely became a trendy topic in the bodybuilding world.